What are the Causes of Sperm Cramps after Ejaculating inside?

Feb 15, 2023 by Adhip

Sex is not always a joyful experience for everyone. Pain or cramps that you frequently feel after or during sex and ejaculating inside or 2 days later can seriously ruin your sex life and make you reluctant to engage in it in the first place.

Muscle cramps following sex can have a wide range of potential reasons, from sudden issues to long-term illnesses.

Causes of cramps after ejaculating inside

Numerous conditions, including a UTI, a muscular strain, vaginismus, and fibroids, can result in post-sex cramping.

If you are struggling with mental trauma related to sex, you might also get cramps after intercourse.

Men who have prostatitis, an infection of the prostate, may also experience excruciating cramps.

Here are Some reasons why you could get cramps after having sex.

Muscle cramps after ejaculating inside

It’s possible to strain a muscle in the pelvic area or elsewhere while having sex because it can be a physically demanding activity. Additionally, having sex can exacerbate existing muscle strains, which can leave you feeling crampy and uncomfortable.


The uterine muscles and vaginal walls rhythmically contract during an orgasm. A typical physiological reaction is for an orgasm to be accompanied by uterine cramping.

Your breathing, heart rate, pulse, and blood pressure all rise before and during an orgasm. Every muscle in your body, particularly those in the pelvic region, has the potential to stiffen up, spasm, and cramp.

STIs can cause cramps after ejaculating inside

Chlamydia and gonorrhea are two STIs that can hurt both during and after intercourse.

The pelvic inflammatory disease (PID) that can be brought on by these STIs can cause excruciating pelvic discomfort as well as additional cramping both during and after sex.

Female with Sperm Cramps after Ejaculating inside after orgasm
Beauty. Beautiful woman in lingerie

Keep an eye out for signs like:

  • Virulent discharge
  • Odor
  • Itching

These could be indications that you have an STI.


Orgasmic fits are a typical physiological reaction. However, because an IUD occupies space in the uterus, this may make cramping worse. Not every IUD user, though, experiences this.


Uncontrollable muscle spasms occur close to the vagina as a result of the condition vaginismus.

For a woman with vaginismus, having intercourse can be extremely painful and uncomfortable, and the pain will remain after sex since the lady’s muscles will remain spasm.

Fibroids can cramps after ejaculating inside 2 days later

The uterus contains benign, non-cancerous growths called uterine fibroids. They could protrude from the uterus or be embedded in the uterine wall. Having sex can make them worse.

Fibroids can be hit by thrusting, and the pain these growths cause may feel like a cramp in the muscles.

Surgery may be required to provide relief depending on the size, location, and intensity of the symptoms.


Endometriosis is a condition in which the tissue that normally borders the uterus develops in parts of the pelvis other than the uterus. We call them endometrial implants. Pain that lasts for hours or days after sex can be severe and frequently intolerable if the implants are on nerves, ligaments, or tissue that has been strained.

Infection of the urinary tract (UTI)

Given that the bladder lies on the vagina’s anterior wall, the two structures are tightly related. Because sex presses on an infected organ when you have a urinary tract infection (UTI), you will experience discomfort during or after sex.

Other signs of UTIs to watch out for include:

  • often urinating
  • strong urinal urges
  • urine that is cloudy or stained
  • urine smell
  • Pelvic pain

Extensive penetration cramps after ejaculating inside 2 days later

Deeper penetration from some sex positions is thought to be tougher on the vagina and female organs including the ovaries and uterus. Additionally, cervix contact during intercourse can cause pain and cramps.

emotional adversity

Physical manifestations of trauma are possible. For instance, if someone has experienced assault before, she can be reliving the incident, which can readily trigger memories of physical discomfort.


Not only women but guys can have cramps after intercourse.

Men who have prostatitis, or prostate inflammation, may experience pain during or after intercourse.

After your prostate is swollen, you could experience pain during sexual activity, particularly when you ejaculate and the prostate & seminal vesicles contract.


Sex ought to be joyful, not uncomfortable. Consult your doctor if you experience cramps after ejaculating inside 2 days later

 before, during, or after sex to rule out any underlying medical issues and learn how to enjoy pain-free sex.

A few additional factors, including ejaculation in the vagina, might cause cramping in some people. As far as the cramps seem mild and don’t last for too long, it’s generally nothing to worry about.

Anything more justifies speaking with a healthcare provider. They can determine the source of your symptoms and provide you with advice on what to do next.

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