7 Natural Home Remedies that can help you get Rid of Kidney Stone
Kidney stones, which can affect any part of your urinary tract from the kidney to the bladder, may have a natural home remedies that you can try to treat them. Some of these include apple cider vinegar and castor oil.
Consult a doctor before trying any of these home remedies: they will be able to assess whether you’re eligible and if they might lead to unwanted side effects.
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What is Kidney stone & its natural Home Remedies?
Kidney stones are mineral deposits that form in the kidneys. Kidney stones usually form in the upper part of your urinary tracts, such as your kidneys or bladder. It’s more likely to happen if your urine is concentrated, allowing minerals to stick together.
Kidney stones are formed from a number of factors such as diet, body weight, medical conditions and certain medicines and supplements.
The most common kidney stone is calcium oxalate, which is caused by either too much oxalate or not enough liquid in the person’s urine.
Natural kidney stone remedies
It is not uncommon for those who have kidney stones to struggle with dietary changes, but treatments like medication, or even home remedies, can help you manage and prevent future kidney stones.
Drinking plenty of fluids is a vital part of passing kidney stones and preventing new stones from forming. While water alone might be enough to do the trick, adding certain ingredients may have some benefits too.
7 Natural Home Remedies For Kidney Stones
The Best Natural Home Remedy: Water
Kidney stones form when certain minerals and salts in your urine clump together. Drinking plenty of water helps keep your urine dilute and flush out your kidneys and urinary tract, so the minerals and salts don’t build up and turn into stones.
Drinking more water while passing a stone may make the process go faster. Before your typical 8 glasses a day, try 12 glasses. Log the color of your pee and note any changes- it should be light yellow. It sounds like you’re feeling unwell and may need a doctor’s attention.
Celery is surprisingly good for you as it can potentially relieve some symptoms of a condition called kidney stones. A study in rats shows that celery extract can help break down kidney stones. Drink celery juice to help reduce the risk of forming kidney stones.
- Like all plants, celery may react with other medications you’re taking or therapies you’re in the middle of.
Apple cider vinegar
Apple cider vinegar can dissolve renal stones and help to flush out the kidneys. In addition to removing them from the body, it may also provide pain relief for those suffering from these stones.
One study found that apple cider vinegar was effective in helping reduce the formation of kidney stones.
Add two tablespoons of apple cider vinegar to 6 to 8 ounces of water. You shouldn’t consume more than one 8-ounce glass per day. You can also sprinkle it onto salads or add it to your favorite salad dressing.
- Apple cider vinegar is typically safe for all users, though some persons may experience digestion-related issues such as damage to tooth enamel, acid reflux or sore throat.
- People with diabetes should be careful about drinking this group of foods. They need to monitor their blood sugar levels throughout the day
- You should avoid this mixture if you have any pre-existing medical conditions, especially those who take prescription drugs. In particular, please consult with your doctor if you are on medications including insulin or diuretics such as spironolactone (Aldactone).
A Common Natural Remedy for Kidney Stone: Lemon juice
Lemons are a calcerous fruit and contain citrate, which can be helpful in preventing calcium stones from forming and facilitating the passing of smaller ones.
You can have a lemon with your water at any time.
The benefits of lemon juice go way beyond adding flavor to a morning drink. In fact, lemons are full of compounds that inhibit bacterial growth and provide vitamins like vitamin C.
Basil is full of nutrients. So it can work wonders for digestive and inflammatory issues.
Add fresh or dried basil leaves to tea and drink often. You can also make a juice by juicing fresh basil leaves or adding them to a smoothie.
Basil has a number of strong antioxidants & anti-inflammatory properties, so it could be useful in keeping your kidney health in check. However, there’s not much evidence to support this claim yet
It’s not clear whether basil juice is safe to drink in large quantities or over a long time period. I think more research needs to be done before we know the long-term effects of
Pomegranate juice has been popular for centuries and still is. It’s great at improving kidney function and can be used as a method of flushing stones & other toxins from your system. The antioxidants in the juice may also help keep your kidneys healthy and, in some cases, may even prevent kidney stones.
It also reduces the acidity of your urine. This means fewer kidney stones for you!
Pomegranate juice needs to be studied better, but based on an animal study in 2014, there could be some benefits in taking pomegranate extract. The research found that there was a decrease in the risk of kidney stones.
- The American Stroke Association warns that some medications used to lower cholesterol may interact with pomegranate juice. So, if you’re taking any of these medications, consult your doctor before drinking pomegranate juice.
- Not all too many people know how much pomegranate juice they can drink per day, but a couple of servings a day should be okay for most.
Wheatgrass is the ultimate superfood. It’s packed with nutrients and has been used for thousands of years to help promote health. Increasing urine flow, and stopping the growth of bacteria is said to be capable of breaking stones up, and supplying vital nutrients that improve kidney performance it truly is phenomenally beneficial.
You can drink 2-8 ounces of wheatgrass juice a day to reap the benefits. To prevent side effects, start with the smallest amount possible and gradually work your way up to 8 ounces over time.
- The purpose of this medication may include losing weight and improving digestive health.
The discomfort of passing a kidney stone can be frightening, but it is possible to pass one on your own without surgical intervention. If you’re experiencing pain, you may be able to reduce it with over-the-counter medications.
Once you’re done passing a kidney stone, you can save it to take to the doctor for testing. To do this, strain your urine and put the stone in a clean container.
Here are some tips for handling kidney stones without visiting a doctor. For example, find out more about lifestyle changes you can make so that there’s less of a chance you’ll develop another stone. You should also always speak with a doctor before trying any home remedies or supplements.
Herbs and botanicals, by law, cannot be regulated for quality and purity by the Food and Drug Administration. That’s why it’s important to do your own research before you buy any products.
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